Wii Fit Balance
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Wii Fit Balance
Wii Fit Balance
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Is it worth it to buy the silicone cover for the Wii Fit Balance Board?
I have yet to buy the actual balance board but I was wondering if I should buy the protective silicone cover with it.
My friend bought the balance board , it's really fun and all , but before he bought the silicone , we kept slipping off of it , it's really smooth , once he got the silicone thing , It was like 100 % more efficient , and comfortable to use , I the board for my wii , first thing I'm gonna get , The silicone thing .
I 100 % recommend buying it , great product with total value
Good luck , hope I helped!
When the Wii Fit, the Nintendo video game, told me my 'fit age' was 41 - a decade older than I actually am - I took it personally. After all, I run 32km a week and weight train twice a week. As I stood on its wireless balance board, Wii Fit gauged my BMI and had me perform stability tests. Though I was slightly underweight, my balance scores were apparently pathetic enough to age me. So I tackled Wii's fitness games for a week. Here's what I learned.
Balance
The Routine
Four initial exercises; five advanced available.
Best For
Improving posture and overall body alignment.
Pros
Heading soccer balls, walking on a side and lean forward slightly. My balance scores shot up after a half hour of practice.
Cons
While the games kept me entertained for a week, I imagine I'd soon be sick of them and the post-workout evaluations by the virtual trainer who has a revolving script of tiresome one-liners.
Yoga
The Routine
Four poses initially. Master these, and 11 more are 'unlocked.'
Best For
Stretching slackers.
Pros
My tight hamstrings could certainly benefit from yoga, if I had the time and courage. With the Wii, I was able to confidently work on my poses in private. And because the four-pose routine lasted only 10 minutes, I did it five days a week.
Cons
My den isn't exactly Zen, so it was easy to get distracted. And I have to think doing Warrior I with one leg elevated on the board would appall yoga traditionalists. After a week, I was bored with the same poses - and you do them one at a time, without the flow of a normal yoga routine.
Cardio
The Routine
Choose from nine workouts, lasting up to 30 minutes.
Best For
Cross-training.
Pros
Of the games (jogging, dancing, step aerobics, etc.), boxing was my favorite. I burned some calories - and some steam.
Cons
Running in place in front of my TV was torture. I could never stand it long enough to get in any semblance of a legit training run.
Strength
The Routine
Five initial exercises; 10 advanced available.
Best For
Starting a strength-training routine.
Pros
This category has the best variety of activities, ranging from push-ups to lunges.
Cons
Wii sends you back to the main menu after doing only one set when I could've easily banged out two or three sets. And it's a far cry from a living, breathing trainer. The Wii gives you the basics, but it's not customized to your individual needs - especially if you have injury issues.
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